Working In An Office – Try These Stretches

Sitting at a desk all day is not good for our musculoskeletal system. We’re meant to move about more. However the harsh reality is that a lot of us have to sit at our desks to work.

In this video we share a 2 useful stretches you can do at your desk daily. This will help to alleviate pain and strengthen your muscles.

Share it with your workmates and make time for stretch breaks daily.

If you are currently suffering from an injury of prolonged pain check out our Shop for our full range of products