Assessing And Fixing Your Neck (Ultimate Guide)
Neck pain is the third most common type of chronic pain. Right now, 1 in 10 adults are suffering from neck pain.
Common causes of neck pain include: stress, injury, sleeping in unnatural positions, trauma, and prolonged computer use.
People who work in offices, sitting at a desk all day are prone to it. Issues with the neck can often result in shoulder pain, upper back pain and even headaches.
That’s why it’s important, if you work in a job that requires you to sit at a deck for prolonged periods of time, you check your neck mobility on a regular basis.
In this video, Dave our chiropractor, demonstrates the ultimate guide to assessing and fixing your neck movement.
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