Suffering from Hip Pain?

Try this exercise for instant Pain Relief

Hip pain may be caused by arthritis, injuries or other problems. Depending on the condition that’s causing your hip pain, you might feel the discomfort in your thigh, the inside of the hip joint, groin, the outside of the hip joint or buttocks

Hip Pain is quite common and does tend to present more as in older people. The pain can often lead to decreased mobility.

In this video we share a simple exercise which could help to reduce your pain and provide greater mobility.

Click here for more information on hip pain.