STOP Your Neck Pain with these 3 Simple Steps

Neck pain is one of the most common musculoskeletal pains. Many patients who visit out clinics, present with neck pain.

Some are suffering from wry neck, a severe neck pain which often occurs first thing in the morning. Others are suffering from chronic neck pain often caused by poor posture.

No matter what the cause or severity of your neck pain, the 3 simple steps demonstrated in this video will help. Repeat them 2 to 3 times a day for maximum effect.