Spasms – What are they and what should we do to treat them?

This exercise is suitable for anyone who suffers from Tennis Elbow. Tennis Elbow is a common condition in people who lift weights, plumbers, electricians and of course tennis players.

A lower back spasm contributed to Rory McIlroy’s downfall at last week’s FedEx Cup. This is unsurprising given that spasms are very painful and debilitating and Rory wouldn’t have been able to play at his best. We wish him a speedy recovery.

So what exactly are spasms? What should we do if we experience one? What should we not do?

#spasm #backpain #painrelief #rorymcilroy #golf #pga #fedexcup #rydercup #chiropractor #physiotherapy

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Golfer's elbow pain in your arm treatment
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