What role does stretching play in Physiotherapy Treatment & Recovery? Can it help with pain-relief? It certainly can! In This Article: Does Stretching Help Injury Recovery? The Six Pillars Of My Pain Kit Improve Poor Posture Every Body Should Stretch Signs You Need To Stretch More Frequently Asked Questions Additional...
Category: Posture
Improving your Posture can make you look better AND feel better! It’s the easiest way to give yourself a beauty make-over, and it will make you healthier too!
Why do I have back pain?
This is a question posed by one of our patients in the clinic who experiences periodic Back Pain. Let's try to answer his question. A Typical Back Pain Patient Looking For A Cure Searching For A Back Pain Fix Massage Therapy To Manage Pain My Pain Kit - Methodology Frequently...
Walking Is Helpful For Most Pain
Movement is not only beneficial but essential for proper recovery, once it's done in the correct manner. Walking is probably the easiest form of movement we can do. In This Article: Exercise Doesn't Have To Hurt Benefits Of Walking Walking Is Good For Your Head Too! "The Top 6 Inches"...
My Neck Hurts!
“Neck Pain Is Terrible. It hurts so bad. I feel so tired. My shoulders are sore and even my headaches are getting worse…….” 20 Years Of Neck Pain Treatment How A "Bad Posture Day" Causes Neck Pain What Can I Do To Prevent Neck Pain? Frequently Asked Questions Further Reading...
Text Neck / Posture Pain
What is this Text-neck? Another new catch-phrase to fill news reports and magazine articles? In This Article: Does Text-Neck Really Exist? Using Your Phone Can Cause Neck Pain Children Are At Risk For Text-Neck How To Resolve Neck Pain Frequently Asked Questions Further Reading Find Your Pain Kit For Posture...