Footwear is something foot pain sufferers often look to when it comes to pain relief with many footwear companies marketing their product as the solution to your foot pain. But is the right footwear really the answer to your foot pain?
Category: Plantar Fasciitis
Is there a more frustrating painful condition than Plantar Fasciitis? Understanding the rehab process is very difficult! If you’re struggling with the more traditional therapies and rehab with your Therapist, you could suggest using a Pain Kit to help self-manage your recovery, and see what they say.
Suffering from Foot Pain? Chiropractor reacts to foot pain video.
Foot pain can be debilitating and distressing. To fix, it requires a longer term solution and not a similar quick fix
What Causes Heel-Pain In The Morning?
If you are getting pain at the bottom of your foot, or heel - in the morning, this could be an indication you have developed Plantar Fasciitis. Here's how we treat this common condition...
Are Massage Guns Worth Buying?
Massage guns are popular - but do they really give you the REHAB that you need to fix your injury? We break down the reality and effectiveness of buying a Massage Gun. Are they worth the money, or is there a better way to recover?
Knee Arthritis – Keep Moving!
Modern science and doctor recommendation is overturning an old definition of Osteoarthritis and how to treat it. In This Article: Let's Start With An Old Definition Of Osteoarthritis This Old Definition Of Knee Arthritis Is Wrong What Causes My Knee To Hurt? Does Exercise Make Knee Pain Worse? Should I...
Plantar Fasciitis And Heel Spurs
If you leave Plantar Fasciitis untreated, you run the risk of developing heel-spurs over time. It's best to get this painful condition sorted ASAP. In This Article: What Triggers Plantar Fasciitis? The Most Obvious Symptoms Of Plantar Fasciitis Foot Pain Cascades Throughout The Leg And Hips Heel Spurs Can Be...
Treat Pain with Cold or Heat?
Using Heath Therapy, or Cold Therapy is done at different stages of a typical rehab programme. Learn when it's best to use each. In This Article: Heat Therapy Or Cold Therapy? Cold Therapy For Pain Treatment Heat Therapy For Pain Treatment Which Order? Use Both Treatments... Frequently Asked Questions Further...
Walking Is Helpful For Most Pain
Movement is not only beneficial but essential for proper recovery, once it's done in the correct manner. Walking is probably the easiest form of movement we can do. In This Article: Exercise Doesn't Have To Hurt Benefits Of Walking Walking Is Good For Your Head Too! "The Top 6 Inches"...