What role does stretching play in Physiotherapy Treatment & Recovery? Can it help with pain-relief? It certainly can! In This Article: Does Stretching Help Injury Recovery? The Six Pillars Of My Pain Kit Improve Poor Posture Every Body Should Stretch Signs You Need To Stretch More Frequently Asked Questions Additional...
Category: Pain
Pain is the reason you seek Treatment from your Physical Therapist or Chiropractor. Normally you will recover, but what happens if your recovery is taking a long time? Do you need to look at a Pain Kit as an additional tool to help you Improve Your Recovery?
Knee Arthritis – is there any cure?
If you have been suffering with Knee Arthritis and Pain for a long time, it can seem hopeless. Let's explore what's happening and work out how to get rid of it. In This Article: What Are Signs Of Knee Arthritis? What Factors Cause Knee Arthritis? What Treating Arthritis Is Really...
Is Online Gaming Causing Thumb Pain?
There's a new injury on the block - called "Gamer's Thumb". It's affecting millions of people worldwide, and with the new era of Professional Gaming, a lot of money can depend on it! In This Article: How Many Gamers Are There? Too Many Hours Of Gaming Causes Gamer's Thumb What...
Why do I have back pain?
This is a question posed by one of our patients in the clinic who experiences periodic Back Pain. Let's try to answer his question. A Typical Back Pain Patient Looking For A Cure Searching For A Back Pain Fix Massage Therapy To Manage Pain My Pain Kit - Methodology Frequently...
Real Cases: Golfer’s Elbow
You don't need to be a golfer to develop Golfer's Elbow - so let's take a look at one of the challenge one of our patients had to overcome his pain. In This Article: Suffering From Golfer's Elbow What Is Golfer's Elbow How To Treat Golfer's Elbow Frequently Asked Questions...
Treat Pain with Cold or Heat?
Using Heath Therapy, or Cold Therapy is done at different stages of a typical rehab programme. Learn when it's best to use each. In This Article: Heat Therapy Or Cold Therapy? Cold Therapy For Pain Treatment Heat Therapy For Pain Treatment Which Order? Use Both Treatments... Frequently Asked Questions Further...
Walking Is Helpful For Most Pain
Movement is not only beneficial but essential for proper recovery, once it's done in the correct manner. Walking is probably the easiest form of movement we can do. In This Article: Exercise Doesn't Have To Hurt Benefits Of Walking Walking Is Good For Your Head Too! "The Top 6 Inches"...
My Neck Hurts!
“Neck Pain Is Terrible. It hurts so bad. I feel so tired. My shoulders are sore and even my headaches are getting worse…….” 20 Years Of Neck Pain Treatment How A "Bad Posture Day" Causes Neck Pain What Can I Do To Prevent Neck Pain? Frequently Asked Questions Further Reading...
Text Neck / Posture Pain
What is this Text-neck? Another new catch-phrase to fill news reports and magazine articles? In This Article: Does Text-Neck Really Exist? Using Your Phone Can Cause Neck Pain Children Are At Risk For Text-Neck How To Resolve Neck Pain Frequently Asked Questions Further Reading Find Your Pain Kit For Posture...
Real Cases: Carpenter’s Tennis Elbow
Tennis Elbow affects mostly people in manual jobs - who might have a sporting pastime on the side! In This Article: Tom Brady's Tennis Elbow Each Kit Contains A Brace What Is Tennis Elbow? What To Do When You Have Tennis Elbow Frequently Asked Questions Further Reading Find Your Pain...