Massage guns are popular - but do they really give you the REHAB that you need to fix your injury? We break down the reality and effectiveness of buying a Massage Gun. Are they worth the money, or is there a better way to recover?
Category: Pain
Pain is the reason you seek Treatment from your Physical Therapist or Chiropractor. Normally you will recover, but what happens if your recovery is taking a long time? Do you need to look at a Pain Kit as an additional tool to help you Improve Your Recovery?
Dimitri Finds Out About [My Pain Kit]
Poor Dimitri wasn't able to dance - his back-pain was too bad. He had many expensive therapies, but none have worked. Here is the moment he found out about [My Pain Kit]
Thumb Pain – Is This Gamer’s Thumb?
Gamer's Thumb is pain at the base of the thumb and wrist. The pain can get really bad at night and keep you awake. It's serious. In This Article: Gamer's Thumb Pain The Main Symptoms Of Gamer's Thumb Defining Gamer's Thumb What Causes Thumb Pain What To Do If You...
Does Office Work Cause Neck & Back Pain?
People often think that their lifestyle is the cause of their chronic pain conditions - but is this true? Can your Office Job be the root cause of your Neck Pain and/or Back Pain?In This Article: The Root Cause Of Neck & Back Pain What Can Help Neck & Back...
Back Pain and Weight Loss
If you suffer from Low Back Pain and Neck Pain you will know how frustrating it can be. But what you may not know is the link between back and neck pain and your weight.In This Article:What Happens If You Are Overweight?3 Reasons Why Weight Gain Causes PainWeight Bearing Joint...
Drug Free Pain Relief Can Be Yours
Dealing with a chronic painful condition is difficult - that's why you are here, searching for a solution. We are here to tell you that obtaining Pain Relief without drugs IS possible!In This Article: How Do You Relieve Pain? Daily Routines Helping Pain Recovery Benefits Of Walking How Much Exercise...
Why Pain Is Complex And Hard To Treat
Chronic pain is the leading cause of disability Globally. It affects 20% of the world population. https://pubmed.ncbi.nlm.nih.gov/21978149/ In This Article: Understanding Pain There Are Two Main Types Of Pain Looking At Chronic Pain Chronic Pain Sufferers Can Chronic Pain Go Away? Frequently Asked Questions Further Reading Find Your Pain Kit...
Real Cases: Knee Replacement At 46
The following is a transcript of a story from a male patient in one of our clinics - about how his terrible knee pain progressed ultimately to requiring a knee replacement, at the age of 46. In This Article: The Story Of A Knee Replacement Osteoarthritis Diagnosis MRI Scan For...
Will Sleeping More Help My Pain?
Anybody who has ever suffered any type of pain will always find sleeping difficult and struggle to get adequate rest. Disturbed sleep can make it more difficult for your body to heal. In This Article: Solving Sleep Problems How Pain Signals To The Brain Poor Sleep Causes More Pain And...
How A Chiropractor Solves His Neck Pain!
The following is my own story of Neck Pain, after I had a bad fall outside my home. It details the arduous journey I had to go on - even though I'm a Chiropractor! In This Article: A Simple Accident Started My Neck Problems Delayed Pain From A Serious...
Knee Arthritis – Keep Moving!
Modern science and doctor recommendation is overturning an old definition of Osteoarthritis and how to treat it. In This Article: Let's Start With An Old Definition Of Osteoarthritis This Old Definition Of Knee Arthritis Is Wrong What Causes My Knee To Hurt? Does Exercise Make Knee Pain Worse? Should I...
Plantar Fasciitis And Heel Spurs
If you leave Plantar Fasciitis untreated, you run the risk of developing heel-spurs over time. It's best to get this painful condition sorted ASAP. In This Article: What Triggers Plantar Fasciitis? The Most Obvious Symptoms Of Plantar Fasciitis Foot Pain Cascades Throughout The Leg And Hips Heel Spurs Can Be...
Best Beauty Treatment: Good Posture
They say "Beauty Is Only Skin Deep" - but that's certainly not true. Beauty involves your entire body! If improve your posture, you can improve your looks, and it's 100% free and easy! In This Article: What's The Most Popular Beauty Treatment? Why Good Posture Makes You More Beautiful 1....
Neck and Spine Therapy At Your Desk
Sale! Neck Pain Kit € 99.99 € 89.00 Buy Now! Learn how to reduce Neck Pain and Back Pain whilst working from home sitting for long periods at the desk In This Article: Fastest Neck Pain Relief In The Office Step 1: How To Set Up Your Desk - Ergonomically Step 2:...
Driving Posture, and Neck Pain
When it comes to neck pain that builds up slowly over time, having bad posture is usually involved. This is why it's important to focus on your posture throughout your daily routine - not just for one part of your day! In This Article: Most Common Cause Of Neck Pain...
Treating Two Main Types Of Back Pain
In This Article: What Is Back Pain, Really? How Common Is Back Pain? What's The Difference Between Acute and Chronic / Persistent Back Pain? Acute Low Back Pain Symptoms Acute Back Pain Causes Have You Strained Or Sprained Your Back? A Positive Mindset Helps Relieve Back Pain Chronic / Persistent...
Effectively Treating Fibromyalgia
After two decades in clinical practice across three clinics, we still find fibromyalgia a difficult condition to treat and get real long term relief for our patients. Consistency is key, and we believe My Pain Kit can help with Fibromyalgia...In This Article: What Is Fibromyalgia Fibromyalgia Symptoms Why is Fibromyalgia...
Osteoarthritis – Let’s Change The Narrative
There are a lot of misconceptions about Arthritis and Osteoarthritis that we are trying to address. In This Article: What's The Difference Between Arthritis And Osteoarthritis? Is Osteoarthritis Incurable? The Challenge Of Treating Osteoarthritis Bio-Psycho-Social Factors Of Arthritis Remember, When Treating Osteoarthritis Let's Change The Narrative Frequently Asked Questions Additional...
Why Do Desk Jobs Cause Back Pain?
Our Back Pain and Neck Pain is getting worse as our daily use of computers / screens keeps us glued to our desks. In This Article: How Bad Is Your Sedentary Lifestyle Prolonged Sitting Causes Problems How Do We Avoid Back Pain From Sitting? What Are Movement Exercises? What Are...
Which is better for pain? Stretching or Strengthening?
Which is better for pain? Stretching or Strength Exercises? At different stages of your injury and rehabilitation, stretching and strengthening are important. Stretching Or Strengthening - The Eternal Debate Treatment For Injuries & Strains What Does Stretching Do? Benefits Of Stretching Benefits Of Strength And Conditioning Strengthen Muscles To...