“Stand up Straight! Put those shoulders back!” Are these things your mother says to you?
Well it turns out your mother is right! Poor Posture is a leading driver of chronic pain. It can lead to neck pain, shoulder pain, lower back pain and even headaches.
So what can be done to improve your posture and lessen pain? Check out this video for our 3 step formula.
Click here for more information on posture.
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