Suffering from ongoing joint pain or muscle pain, then do these 4 things. These 4 steps will help with pain relief and recovery.
Category: Carpal Tunnel
Carpal Tunnel is quite a medical/technical term, but it boils down to Thumb and Hand Pain, that often radiates up into the forearm.
It’s imperative that you seek a full diagnosis for this condition before engaging in any treatment. You can see a lot of benefits from self-management of this painful condition!
Are you suffering from Wrist or Finger pain? You might have Carpal Tunnel Syndrome. Test Yourself 🖐️ (Video)
Carpal tunnel syndrome (CTS) is pressure on a nerve in your wrist. It causes tingling, numbness and pain in your hand and fingers. In this video we demonstrate one simple test that will help to diagnose CTS.
Test Yourself: Do You Have Carpal Tunnel Syndrome (video)
Carpal tunnel syndrome (CTS) is pressure on a nerve in your wrist. It causes tingling, numbness and pain in your hand and fingers and can make it difficult for you to do everyday tasks such as opening jars
Test to see if Thumb Pain is Gamer’s Thumb
A 10 second test you can do, to check if your Thumb Pain is actually Gamer's Thumb It's a painful condition experienced by many gamers - but we can help you with this!
Is Online Gaming Causing Thumb Pain?
There's a new injury on the block - called "Gamer's Thumb". It's affecting millions of people worldwide, and with the new era of Professional Gaming, a lot of money can depend on it! In This Article: How Many Gamers Are There? Too Many Hours Of Gaming Causes Gamer's Thumb What...
Treat Pain with Cold or Heat?
Using Heath Therapy, or Cold Therapy is done at different stages of a typical rehab programme. Learn when it's best to use each. In This Article: Heat Therapy Or Cold Therapy? Cold Therapy For Pain Treatment Heat Therapy For Pain Treatment Which Order? Use Both Treatments... Frequently Asked Questions Further...