Attention Construction Workers – try this exercise for back pain
According to Google, Back Pain is the 5th most searched health problem! Millions of people suffer from back pain, some silently, not knowing how to break the loop of pain.
People who work in manual labour jobs e.g. construction workers are particularly prone to back pain.
This stretch will help anyone suffering from back pain whether it be construction workers, hospital workers, farmers or people who’ve hurt their back through injury.
The stretch will provide pain relief, ease tension and help strengthen the back muscles.
Click here for more information on back pain.
#constructionworker #builder #nurse #carer #backpain #tension #stretching #painrelief
