Three Simple Exercises For Neck Pain

Sitting in an office all day? Would you like instant relief from your neck pain?
 

Try these 3 simple exercises, no equipment needed!

These simple exercises can be carried out anywhere and should take no more than 3 – 5 minutes to complete.

Share with your colleagues and start a new ‘Stretch-time @ 11’ routine!
 
These exercises are also suitable for people working from home or in and job that requires a lot of sitting during the day
 
If you are currently suffering from an injury of prolonged pain check out our Shop for our full range of products

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